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The London Osteo Blog

Live a Fit, Healthy London Lifestyle

Archive of: Sports Injury

Lockdown: How to setup your home workstation

12 March 2021
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Workstation and desk setup to help manage pain in the back and neck

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by Kieran Lowe

Kieran is an Osteopath and Ergonomics Assessor focusing on upper back and neck pain from desk based issues

Osteopathy and Sciatica

15 December 2020
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Sciatica is lower back pain usually associated with pain in the buttock and down the leg to the feet and toes possibly with numbness, pins

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by Annabelle

Osteopath, Yoga teacher

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